Chair Yoga with Diane

Posted: February 29, 2024   By: Lupin Christy

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Being Thankful in 2024!

Posted: January 3, 2024   By: Lupin Rochelle

Our calendar says 2023 has retired and 2024 has begun. With all our goodwill we want to be better in this new year as we have wanted in all the new year’s past. So, we make resolutions, it’s a ritual!

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Posted: May 5, 2023   By: Lupin Christy
Join us for an interactive video quiz show mashup. This week we’ll be answering “Loaded Questions”.

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True Connections

Posted: April 7, 2023   By: Lupin Rochelle

I have this formula for bringing forth love it is likened to a three-legged stool, each leg representing a true connection, 1, to self, 2 to other, and 3 to the all, divine, God etc. and the seat being Love.

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Posted: March 8, 2023   By: Lupin Rochelle

I became so aware of how important it is to be able to adapt during these last power outages.  There we were in the dark, headlamps affixed to our foreheads, a battery-operated lantern providing enough light to keep walk-in areas illuminated and battery packs keeping our phones charged.  All this we learned from previous outages and now were able to create a little more comfortable environment as a result.

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It’s February the Month Devoted to LOVE

Posted: February 2, 2023   By: Lupin Rochelle

It’s February, the month devoted to LOVE. . .everywhere you go you’ll see hearts, candy, flowers, buy something for a loved one etc. In our language, we have only one word for all the kinds of love there are.

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PREP for the New Year!

Posted: January 11, 2023   By: Lupin Rochelle

A new year is upon us: Time to reflect. Clean house of outdated ideas and images that hold us back from being the incredible beings we are capable of, and choose to find ways to affirm who we truly are physically, mentally, emotionally, and spiritually.

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December – The Month of Festive Lights, Gift Giving and Receiving

Posted: December 7, 2022   By: Lupin Rochelle

No matter what I receive, the giver of the gift is more precious than the gift itself. The smile on their face as my eyes alight on their bestowal is the true gift and I realize that material gifts—as fun and ever-lovely, beautiful, or even costly they may be—cannot hold a candle (no pun intended) to the love I receive from the giver.

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A Time Of Thanksgiving

Posted: November 2, 2022   By: Lupin Rochelle

In this game of life, when I lose, I am grateful for the realization that I have a lot more to learn, and when I win I am grateful to realize that I have a lot more to learn.

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Nurturing Ourselves

Posted: October 19, 2022   By: Lupin Rochelle

So the question is how do we nurture ourselves; our bodies, minds, and spirit?

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