Lupin Blog

We feel safe and healthy when the world we visit is clean. No detritus on the roads and lawns, clean bathrooms, pool area, trails easy to access with no heavy twigs, branches or overgrown greenery to impede our way and cause injury. Plants, art work, places to sit and hang out by the pool make us feel comfortable and therefore safe.

Boundaries: What are they? Why do we need them? How do we deal with people who don’t have them?

When alone, I take my anger out on me. Maybe I’ll feel ashamed, guilty, depressed etc. But if someone is around, it is easier to be angry at them, just because they’re there and I believe they feel the same sense of loathing for me that I feel.

Changes are coming, changes are here. Everything is constantly changing, we are constantly changing. Even our resistance to change is changing according to what we are in resistance to. A familiar knee jerk reaction has been to resist change because even if life is uncomfortable it is familiar and if it changed it might get worse.

Here at Lupin we have the opportunity to learn from all the lessons we encountered in 2021 and do our best to navigate 2022 with greater ease. I am always aware that if I want things to change I have to change.