Intuitive Mirror Yoga w/ Sequoyah

August 13, 2023 @ 11:00 am
The Waterfall Lawn

Breaking from the traditional Yoga format, this class highlights a collaborative style of Yoga, where participants are invited to share their own styles and learn new ones!  You can practice your own style or collaborate with others.  The goal is to move through poses that challenge each other and promote personal growth. Practitioners of all experience levels welcome!

“We are all the teacher, or better yet, our own teachers” – Sequoyah

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